Community Wellness

Classes & Salons 

A world-class resource for mental and physical well-being, perfect for individuals, families, and seniors. We explore tools to help reduce stress and anxiety and summon resilience. FREE for Healthcare workers. All others, pay what you want, you decide the cost. 

" When Julie Wald spoke to the Mom Salon a few weeks ago, it felt like a soothing hug." - Shanna Belott  

 

Need Something More Personalized?

Guided Meditation

Relaxation

Yoga

Pilates

Personal Training and Fitness

Mental Wellness Counseling

Wellness Counseling

Nutrition Counseling

Advisory & Planning

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