Strength and Conditioning
As a NSCA Certified Strength and Conditioning Specialist, Jakob also holds a B.S. Degree in Anthropology w/ a focus in Human Nutrition as well. He's been in the health and fitness industry for over 10 years. With Jakob, strength training is his main focus of specialty - and all around training style. Because of this, he's truly able to hone in on each individual session's needs, goals and personalized attention with ease.
"After studying biological and cultural systems, I believe that I have a thorough understanding of what it takes to be a healthy person and I hope to share it with as many people as I can."