We are the company we keep, and we have the power to surround ourselves with people that inspire us. A yoga teacher said to me recently "We are the average of the five people we spend the most time with". I love this. The people I spend time with rub off on me like crazy, especially if they embody energy that will support me in more fully expressing my whole and highest self.
Next weekend I'll be spending some time with Whitney and Danielle, the (gorgeous inside and out) founders of Sakara Life, in the beautiful East Hampton Calypso store. We will be talking about wellness, self care and I will be leading a guided meditation. We will shop (20% off), have beauty water cocktails, eat healthy Sakara snacks, and immerse ourselves in the energy of each other. Please join us...I have no doubt that your presence will make the experience richer and more beautiful.