Relationships are healing. And when we are healing we are moved to do good in the world. When we choose to see the best in the people around us it makes us happy. It’s not about not having anger, but it’s about staying fluid so energy can shift quickly and move towards the light. Food should be healing too. We received a farmers market delivery yesterday. So many fresh vegetables, gorgeous flowers, mushrooms to try….made for creative cooking and great energy. Practice takes soft dedication. And yearning, strength, flexibility, non-judgemental perspective and looking in the real mirror. Eventually this will lead to cleansing and love.