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the power of visualization


When I was in my 20’s, dating every walk of life, I used to tell my parents that I was 'shopping for a life'. When I couldn’t find a partner that I loved enough to 'buy', I was told by someone older and wiser to picture my ideal partner in my mind, to feel him in my heart - vividly - from the most superficial aspects of his persona to the deepest matters of the soul. I was told to journal about this person, dream of him, to fall in love with the 'idea' of my life partner. Through this exercise, not only did I learn what I wanted in a mate, but so much about myself, how I wanted to feel in a partnership, and what I value most. I came to understand who I was truly shopping for, and how to recognize him when I found him. When I met Michael I recognized him immediately - not because of how he looked or acted, but because of how I felt in his presence. It matched the feeling of my dreams. Many years of love, some challenging times and plenty of hard work have followed, but to this day, nearly 20 years later, my life looks a lot like the one I dreamed of back in the day. We can use these same principles and practices of visualization, feeling, and tuning-in to manifest the highest, truest version of ourselves. In fact, that is what Namaste's Wellness Advisory Process is designed to do. We can understand who it is we want to be, and what actions will enable us to manifest that in reality. For example - do we want to feel emotionally calmer and more compassionate? Physically stronger? More energized and nourished day-to-day? The work is in understanding how we feel today, how we want to feel in a month from now, 6 months, etc... and what we need to DO to make it happen. We are evolving Namaste in 2018 to help us to cultivate a healthier, more actualized YOU in the new year. As always, we are excited to share and grateful to partner with you on this journey of mind, body and heart. Let's talk. I would love to treat you to a complimentary Wellness Advisory session with yours truly to kick-off 2018. Have a beautiful New Year. Xx Julie

#visualization #newyear #2018 #Relationships #WellnessAdvisory #intention

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