Momcast: Mindful Parenting

Join us for a supportive and inspiring conversation about Mindful Parenting hosted by Mommybites this Thursday, May 10, 2018 at 12pm EST with Julie Wald, our Co-Founder, Chief Wellness Advisor, & Mom of 3(!).

We all want to thrive as parents and enjoy the process. We want our children to live lives filled with happiness, compassion and success. But how do we accomplish this in a stressful day and age and during one of the most demanding chapters of life?

During this illuminating session, we will learn:

  • Ways to approach the joys and challenges of motherhood mindfully and realistically

  • How self care is an essential tool in cultivating this practice

  • How to set the stage for our children to thrive, emotionally and socially, through mindful parenting practice, mindful play and activities that cultivate a more centered and peaceful day to day experience and future

  • How integrating this into a preschool curriculum has a profound impact on students, teachers, and parents alike

And more!

The best part is that it's free! All you have to do is register for your space here and tune in at 12pm EST.

#Meditation #Nourishment #Mindfulness #MindfulParenting #Wellness #Parenting #Motherhood #Fatherhood

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