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The wellness industry..

It’s funny, wonderful and a tad strange being in the “wellness industry” in my experience.


My partner and husband Michael says that we are in “the business of the healing arts” which seems so ironic in a way. People have called us the “healer dealers” and “agents” - which is also interesting. We are all of the above, for sure.


That said, from my perspective our purpose is clear: Namaste helps people live healthier, happier lives.

We do this with our wellness planning and coaching, as well as well as our in home and virtual services. We understand wellness to be about Four Pillars - Movement, Stillness, Touch and Nourishment because we have been delivering these ingredients for almost 20 years and have watched bodies, hearts and minds thrive as a result. Our services are Massage Therapy and Thai Bodywork, Meditation, Yoga, Personal Training, Pilates and Nutrition Coaching. We do everything we do with love, wisdom and dedication.


We would love to tell you more, and learn all about you too.


Text us 919-NAMASTE to start the conversation.

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